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VERSION:2.0
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CALSCALE:GREGORIAN
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DTSTAMP:20260905T075005Z
DESCRIPTION:This class mixes Vinyasa flow with Iyengar philosophy - moving 
 mindfully and sometimes holding poses to increase strength and flexibility
 \, and learning to use your mind and body to stay present.  While this cla
 ss may be challenging\, all levels are welcome\; you are invited to move w
 ithin your own abilities.
DTEND:20261215T003000Z
DTSTART:20261214T233000Z
LOCATION:612 Broad Street\, Gadsden AL 35901
STATUS:CONFIRMED
SUMMARY:Mind and Body Flow
UID:019f4c0c-9443-7681-869d-b6a2958697f2
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